Workout
|
Time
|
Date
|
Karen
|
9:52
|
9/25/2014
|
Fran
|
7:50
|
9/10/2014
|
Grace
|
4:57
| |
Helen
|
13:48
|
10/23/2014
|
Annie
|
13:09
|
9/12/2014
|
Cindy
|
Lift/Skill
|
Max
|
Date
|
Back Squat
|
200
|
11/21/2014
|
Front Squat
|
160
| |
Deadlift
|
225
|
02/2014
|
Clean
|
150
|
11/19/2014
|
Jerk
|
140
|
8/29/2014
|
Snatch
|
105
|
11/13/2014
|
Clean & Jerk
|
135
|
11/19/2014
|
Max Pull-Ups
|
5
| |
Max Double Unders
|
22
| |
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